Life on Purpose: How Living for What Matters Most Changes Everything [Audiobook]

Life on Purpose: How Living for What Matters Most Changes Everything [Audiobook] by Victor J. Strecher
English | May 10, 2016 | ASIN: B01BMV4BVY, ISBN: 1504732545, 1504732936 | [email protected] kbps | 5 hrs 34 mins | 153 MB
Narrator: R. C. Bray

A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness.

Your life is a boat. You need a rudder. But it doesnt matter how much wind is in your sails if youre not steering toward a harbor - an ultimate purpose in your life.

While the greatest philosophers have pondered purpose for centuries, today it has been shown to have a concrete impact on our health. Recent studies into Alzheimers, heart disease, stroke, depression, functional brain imaging, and measurement of DNA repair are shedding new light on how and why purpose benefits our lives.

Going beyond the fads, opinions, and false hopes of "expert" self-help books, Life on Purpose explores the incredible connection between purposeful living and the latest scientific evidence on quality of life and longevity. Drawing on ancient and modern philosophy, literature, psychology, evolutionary biology, genetics, and neuroscience as well as his experience in public health research, Dr. Vic Strecher reveals the elements necessary for a purposeful life and how to acquire them and outlines an elegant strategy for improving energy, willpower, and long-term happiness and well-being. He integrates these core themes into his own personal story - a tragedy that led him to reconsider his own life - and how a deeper understanding of purposeful living helped him not only to survive but to thrive.

Illuminating, accessible, and authentically grounded in real peoples experiences, Life on Purpose is essential for everyone seeking lasting improvement in their lives.

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